RECOVERY CHICKEN BURRITO - With recovery calories and protein, it's the perfect collaboration fo
Serves: 2 - Preparation time: 2 mins - Cooking time: 50 mins Ingredients 200 g rice 5 tbsp pinto beans 3 chicken breasts, grilled and...
JAMAICAN JERK PORK KEBABS Perfect for fall barbecues, but just as easily made in your kitchen on a c
Serves: 2 - Preparation time: 5 mins - Cooking time: 10 mins Ingredients 1 small sweet potato 1 red pepper 1 large onion 350 g diced pork...
CRAB CHILLI LINGUINE This easy dinner is the perfect cheat day meal, and an aphrodisiac. Spicy
Serves: 2 - Preparation time: 5 mins - Cooking time: 10 mins Ingredients 100 g Pine nuts 300 g Linguine 2 Red chillies 100 g Piquillos...
15-MINUTE CHICKEN FAJITAS Become Speedy Gonzales with this super quick-fix Mexican chicken dish
Serves: 1 - Preparation time: 7 mins - Cooking time: 8 mins Ingredients 1 chicken breast fillet 2 tsp dried paprika 1 tsp olive oil 50 g...
SESAME SALMON AND EGG NOODLE LUNCH BOX These tiny seeds are rich in minerals, including calcium, mag
Serves: 2- Preparation time: 5 mins- Cooking time: 10 mins Ingredients 1 tbsp low-sodium soy sauce 1 tbsp sesame oil 3 tbsp lime juice...
KIMCHI HOT DOG - A handful of messy protein. What are you waiting for?
Serves: 1 - Preparation time: 5 mins - Cooking time: 15 mins Ingredients 1 Beef hot dog 50 g Kimchi, sliced 50 g Sauerkraut 1/4 Mooli...
TURKEY AND GOAT’S CHEESE WHOLEWHEAT PIZZA
Serves: 4 - Preparation time: 10 minutes - Cooking time: 15 mins Ingredients 1 medium pre-made whole-grain pizza crust 3 Tbsp Marinara...
BUTTERED QUINOA WITH SWEETCORN AND JALAPEÑOS
Serves: 1 - Preparation time: 10 mins - Cooking time: 40 mins Ingredients 100 g quinoa Olive oil, splash 1/2 onion, diced 150 g sweetcorn...
SALMON SASHIMI with metabolism-boosting chilli
​Serves: 1 - Preparation time: 3 mins - Cooking time: 8 hrs Ingredients 1 salmon fillet, sliced 1 carrot, thinly sliced 1 courgette,...
CHEAT-DAY DOUBLE CHEESEBURGER
Friday - in my world that usually means cheat day! Here's how to re-do this binge classic with this tried and true recipe that is one of...
