TIER 1 STRENGTH AND CONDITIONING
STRONGER - FASTER - HARDER TO KILL
SCOTT ACORN - PERSONAL TRAINER
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
ABOUT
TIER 1 S&C/SCOTT ACORN
Tier 1 Strength and Conditioning was created by Scott Acorn, a Personal Trainer who works with his clients to ensure they get the education and lifestyle changes required to achieve the results they are seeking to accomplish in their personal fitness goals. Through either personal or partner/small group team training, and online program design.
Whether you're looking to drop weight and improve your overall lifestyle, or you're an athlete looking to improve your sport performance, or just just looking to boost your own personal workouts - I have you covered! Let me help you in achieving your needs to:
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* Increase strength, flexibility and endurance
* Weight loss/lean muscle gain
* Metabolic Conditioning (METCON)
* Police/Fire/Military Physical Standards Preparation
* Alpinism (Rock/Ice climbing/mountaineering/Treking Conditioning
* Adventure Race Training and Prep
* Boosting sport performance
* Forging Mental Toughness
* Nutrition and Supplement information and advice
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As your Trainer, I am committed to teaching, helping and guiding you through your journey to reach your personal results and goals in a way specifically designed to meet your needs.
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choose your package
AFFORDABLE PACKAGES TO SUIT YOUR BUDGET
ONE - ON - ONE PT PACKAGES
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1 - 11 SESSIONS - $79/session
12 - 23 SESSIONS - $74/session
24 - 41 SESSIONS - $69/session
42 + SESSIONS - $65/session
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PARTNER/SMALL GROUP PT PACKAGES
(price per person)
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1 - 11 SESSIONS - $55/session
12 -23 SESSIONS - $50/session
24 -41 SESSIONS - $45/session
42 + SESSIONS - $40/session
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ONLINE PERSONAL TRAINING PACKAGES
(3 DIFFERENT LEVELS TO FIT YOUR NEEDS)
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ALPHA ($99/month)
($200 value. SAVE $101!)
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Access to a membership program for new workouts, exercises, or articles each month
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BRAVO ($199/month)
($400 value. SAVE $200!)
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Individualized program design ($200)
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Individualized nutritional program design ($200)
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monthly phone consultation
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CHARLIE ($550/month)
($810 value. SAVE $260!)
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Individualized program design ($200)
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3 one-on-one Personal Training Sessions every month to get you started with your program ($210)
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Individualized nutritional program design ($200)
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Individualized suppliment program design ($200)
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Weekly/bi-weekly or monthly phone consultation
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Email/text support
SUCCESS STORIES
"I've lost over 30lbs of body fat while building lean muscle mass at the same time. Scott constantly puts me to the test and I am very thankful to have found him. My goal was to be in the best appearance of my life, and he got me there in no time!"
NATHAN
"Scott has been an incredibly supportive and challenging trainer; customizing a program to meet my goals in improving my functional fitness in order to perform better at work, and to support my hobbies of hiking and skiing. I've lost fat, built muscle and improved my endurance. I've seen and felt an improvement in my total fitness and my ability to do my job. I ABSOLUTELY recommend Scott for anyone looking to improve their overall fitness."
STUART
"I crossed the finish line on my first marathon"
IRIS
SCOTT ACORN
OWNER/OPERATOR - PERSONAL TRAINER
TIER 1 STRENGTH & CONDITIONING
