SALMON SASHIMI with metabolism-boosting chilli

​Serves: 1 - Preparation time: 3 mins - Cooking time: 8 hrs

Ingredients

• 1 salmon fillet, sliced

• 1 carrot, thinly sliced

• 1 courgette, thinly sliced

• 1/2 red onion, diced

• 6 radishes, quartered

• 1/4 cauliflower, in florets

• 2 tsp chopped chilli

• 50 ml yuzu juice

• 50 ml orange juice

Method

• Mix all the ingredients together and marinate overnight – the citrus cooks the salmon without omega-3-destroying heat. The phytonutrients in the cauli and courgette and red onion's quercetin are cancer kryptonite. Drain the mixture, then top with sesame seeds, salt and pepper.

537 calories (Per serving) - 70g protein - 25g carbohydrates - 12g fat (2g saturated)

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