15-MINUTE CHICKEN FAJITAS Become Speedy Gonzales with this super quick-fix Mexican chicken dish

Serves: 1 - Preparation time: 7 mins - Cooking time: 8 mins

Ingredients

1 chicken breast fillet

2 tsp dried paprika

1 tsp olive oil

50 g pre-chopped onion

50 g pre-sliced mixed peppers

1 tsp pre-crushed garlic

1 medium tomato

1 small avocado

2 soft tortillas

4 tsp fat-free natural Greek Yogurt

Method

- Cut the chicken into thin strips then mix with the paprika and set aside.

- Heat the oil, then fry the onions, red pepper and garlic until soft. Add the chicken and cook for a further four minutes, making sure the chicken is cooked through.

- Chop the avocado and tomatoes then split, along with the chicken mix, between the tortillas. Serve with a dollop of yogurt on the side for dipping. Or wrap it in foil and eat later.

562 calories (Per serving) - 36g protein - 45g carbohydrates - 32g fat (4g saturated)

#eatinghealthy #quickeasymeal #easyprepandcook #protein #goodeats