EGG, SPINACH AND AVOCADO BURRITO - Not only is this wrap packed with energy, there’s a big hit of pr
Serves: 2 - Preparation time: 7 mins - Cooking time: 3 mins - Benefit: Build lean muscle Ingredients 1 large tomato Handful coriander...
YOUR PRIMER TO HAWAIIAN RAW FISH - Eating fish twice a week is good for you, these Poké recipes will
The island that brought us Magnum, P.I., floral shirts, ukuleles and the now sorely missed Barack Obama is serving up the best food trend...
RUSTIC SPINACH AND PEPPER OMELETTE - Even if you don’t live in the country you shouldn’t have any p
Serves: 1 - Preparation time: 2 mins - Cooking time: 8 mins Ingredients Dash olive oil 2 spring onions 1 green chilli 1 red pepper 2 eggs...
Seven Plains of Hell Curry - Pump up your metabolism with a dish that would even make Lucifer sweat!
Serves: 4 - Preparation time: 20 mins - Cooking time: 40 mins Ingredients 12 Scotch bonnet chillies, halved 100 g naga chillies 100 g...
CHICKEN AND MIXED PEPPER FETTUCCINE - Packed full of carbs and lean protein, this tasty chicken and
Serves: 2 - Preparation time: 2 mins - Cooking time: 8 mins Ingredients 180 g fresh fettucine 1 tbsp olive oil 100 g pre-chopped mixed...
How to Make These Mouthwatering Campfire Nachos and Elevate your fire-pit feast
Feeds 4 - 495 calories, 35g protein, 38g carbs (9g fiber), 24g fat Roasting weenies over an open flame is for Cub Scouts. Elevate your...
BUILD AN AWARD-WINNING BURGER THIS SUMMER - if you're gonna have a chest meal, do it up right!
Serves: 1 - Preparation time: 30 mins - Cooking time: 10 mins Ingredients 1 burger bun, sliced in half and the inside lightly toasted 20...
POST-WORKOUT SALAD
Serves: 1 - Preparation time: 10 mins - Cooking time: 1 hr Ingredients 1 large sweet potato Olive oil 1 tbsp Aleppo chilli 110 g black...
STUFFED TURKEY AND SWEET POTATO -Not able to make it to Mom's for Thanksgiving Dinner tomorrow?
Serves: 1 - Cooking time: 1 hr 30 mins Ingredients 2 sweet potatoes 1 shallot 1 garlic clove 8 black olives, pitted 1 egg 60 g baby...
JAPANESE BEEF AND WASABI MASHED POTATOES -Treat your tastebuds and your muscles with this delicious
Serves: 4 - Preparation time: 4 mins - Cooking time: 8 mins Ingredients 500 g pre-cooked mashed potatoes 500 g fillet steak Black pepper...
