KIMCHI HOT DOG - A handful of messy protein. What are you waiting for?
Serves: 1 - Preparation time: 5 mins - Cooking time: 15 mins Ingredients 1 Beef hot dog 50 g Kimchi, sliced 50 g Sauerkraut 1/4 Mooli...
THE BEGINNER’S CROSSFIT FAT LOSS CIRCUIT
This Tier 1 S&C proven workout isn't for the faint-hearted. But, with some hard work you'll quickly see results in your size, strength...
TURKEY AND GOAT’S CHEESE WHOLEWHEAT PIZZA
Serves: 4 - Preparation time: 10 minutes - Cooking time: 15 mins Ingredients 1 medium pre-made whole-grain pizza crust 3 Tbsp Marinara...
CHRIS HEMSWORTH’S SUPERHERO AB WORKOUT Thor: Ragnarok is currently shooting. Here's how to forge
Chris Hemsworth has begun principal photography on Thor: Ragnarok, and to keep himself fit between periods of hammer-wielding, he's been...
5-MINUTE LOW-CARB HIGH-PROTEIN CARBONARA
Ingredients 1 chicken breast 1 bacon (rasher, fat removed, finely sliced) 1 courgette 2 eggs 1 splash milk 1 tsp mixed Italian herbs 2...
THE ULTIMATE HOME UPPER-BODY WORKOUT Shoulders, arms and pecs: here’s the quick way build them up in
There’s only three things you need to complete this workout: two dumbbells and a hell of a lot of determination. Yes, this workout is...
