THE BOBBY MAXIMUS 100-REP BARBELL CHALLENGE 100 reps. 10 Minutes. One Max-Intensity circuit. Are you
There are some workouts you just can’t get enough of. They make you fit. They make you sweat and boost your energy. They push your...
TEST YOURSELF: THE HUMP DAY 100 CALORIE ROW CHALLENGE Will your fitness levels stay afloat? Get rowi
This challenge is inspired by something you'd see at Gym Jones. Rowing for calories helps you focus on hard stats rather than the speed...
ARE YOU FIT ENOUGH TO PASS THESE TESTS? Think you're fit? A Gym Badass? Try these four tests fro
There are your typical fitness challenges, like the 2 minute push-up challenge or the max rep pull-up test – and then there are these...
