

WOLVERINE’S SIX-PACK CIRCUIT CARD GAME This ab workout of Hugh's only requires a deck of cards -
Bored of your six-pack workout? Don’t worry, here's an ab-building workout with a difference; it’s a game. And a pretty good one at that....


TEST YOURSELF: THE HUMP DAY 100 CALORIE ROW CHALLENGE Will your fitness levels stay afloat? Get rowi
This challenge is inspired by something you'd see at Gym Jones. Rowing for calories helps you focus on hard stats rather than the speed...


TEST YOURSELF: THE HUMP DAY BURPEE CHALLENGE Are you bold enough to tackle this tough partner workou
It's Wednesday,and you are probably already bored at the prospect of another lunch hour workout grind. Don't despair: you can scale back...