4 REASONS TO SEE A PERSONAL TRAINER BEFORE STARTING A PROGRAM
It might not look like it to the uninitiated, but there’s more to making a success of your gym time than simply lifting up heavy things...
THE 7 QUESTIONS YOU SHOULD ASK BEFORE JOINING A GYM How to determine whether a facility is worth you
With September just under a few weeks away, most gyms will experience a surge in membership sales. Why? Well, summer vacation is over...
