15-MINUTE GRILLED ASIAN-STYLE SALMON

Serves: 6 - Preparation time: 5 mins - Cooking time: 15 mins

Ingredients

6 salmon fillets

1 lime

85 ml soy sauce

85 ml teriyaki sauce

2 tbsp butter

2 heads of bok choy

100 g pre-grated carrot

100 g pre-sliced mixed peppers

400 g pre-chopped onion

180 g bean sprouts

Method

- Preheat the grill to a medium heat. Place the salmon under it and cook it for 10-12 minutes, turning once. Meanwhile, mix the juice of half a lime, soy sauce and teriyaki in a bowl and set aside.

- In a wok, melt the butter over medium heat. Chop the bok choy length ways and add to the pan, along with the carrot, pepper, onion and bean sprouts. Cook for 4 minutes, turning the vegetables. Add the sauce and simmer for a further 2 minutes.

- Tip the vegetables into a bowl and place the salmon on top. Squeeze a little lime juice over the top and garnish with slices of lime. If it tasted any fresher it'd be sushi.

333 calories (Per serving) - 22g protein - 16g carbohydrates - 7g fat (3g saturated)